skip to main | skip to sidebar

Twin Cities Pain Relief

Monday, December 30, 2024

Unlocking the Power of Language - A Tranquil Version #poweroflanguage #unlockingminds


via IFTTT
Posted by Judith Sperling Hechter, DPM at 12:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Sunday, December 29, 2024

How Long Since Your Last Toenail Trim #longnails #nailcare


via IFTTT
Posted by Judith Sperling Hechter, DPM at 10:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Saturday, December 28, 2024

Empowering Girls - Our Vision for a Mentorship Program #girlpower #mentorshipprogram


via IFTTT
Posted by Judith Sperling Hechter, DPM at 10:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Friday, December 27, 2024

FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ


via IFTTT
Posted by Judith Sperling Hechter, DPM at 6:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

The Daily Struggles of Living with #EDS. #GeneticDisorder #DailyStruggles


via IFTTT
Posted by Judith Sperling Hechter, DPM at 2:34 PM No comments:
Labels: Dr Nail Nipper, Toenail

Navigating Double Master's - Leadership in Disability Advocacy #leadership #disabilityadvocacy


via IFTTT
Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Thursday, December 26, 2024

Long Toenails and Shoe Struggles #toenails #shoeinserts #shoes


via IFTTT
Posted by Judith Sperling Hechter, DPM at 12:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Tuesday, December 24, 2024

Transforming Frustration into Learning - A Powerful Journey #healthjourney #transforminglives


via IFTTT
Posted by Judith Sperling Hechter, DPM at 10:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Life in a Nursing Home for Her Son #nursinghomes #sonof


via IFTTT
Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Monday, December 23, 2024

Understanding Genetic Nail Shapes_ What You Need to Know! #toenails #genetics #knowledge


via IFTTT
Posted by Judith Sperling Hechter, DPM at 12:34 PM No comments:
Labels: Dr Nail Nipper, Toenail

Why Your Thick Toenail Might Be Bleeding #drnailnipper #thicktoenails #bleeding


via IFTTT
Posted by Judith Sperling Hechter, DPM at 8:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Sunday, December 22, 2024

Easy Foot Recovery Tips - What to Expect After Procedure #footcare #foothealth


via IFTTT
Posted by Judith Sperling Hechter, DPM at 5:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Focus on Your Capstone Project - Steps to Success #capstoneproject #stepstosuccess


via IFTTT
Posted by Judith Sperling Hechter, DPM at 3:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Post-Procedure Care_ What to Expect After Your Bandage


via IFTTT
Posted by Judith Sperling Hechter, DPM at 12:34 PM No comments:
Labels: Dr Nail Nipper, Toenail

Saturday, December 21, 2024

Navigating Recovery_ My Journey from Eating Disorder Treatment


via IFTTT
Posted by Judith Sperling Hechter, DPM at 9:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Inspiring Nail Care Journey_ Heartfelt Story Revealed


via IFTTT
Posted by Judith Sperling Hechter, DPM at 6:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Empowering Voters with Disabilities: Time for a Change


via IFTTT
Posted by Judith Sperling Hechter, DPM at 5:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Friday, December 20, 2024

Great Success With Her Diabetes | Intro - Dr Nail Nipper


via IFTTT
Posted by Judith Sperling Hechter, DPM at 3:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Great Success With Her Diabetes Intro #drnailnipper #diabeticfeet #foothealth


via IFTTT
Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ


via IFTTT
Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Great Success With Her Diabetes | FEET-ure Friday - Dr Nail Nipper (2024)


via IFTTT
Posted by Judith Sperling Hechter, DPM at 12:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Friday, December 13, 2024

Ehlers-Danlos syndrome (EDS) and Toenail Care | Intro - Dr Nail Nipper


via IFTTT
Posted by Judith Sperling Hechter, DPM at 3:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Ehlers-Danlos syndrome (EDS) and Toenail Care #footcare #foothealth #drnailnipper #podiatry


via IFTTT
Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Ehlers-Danlos syndrome (EDS) and Toenail Care | FEET-ure Friday - Dr Nail Nipper (2024)


via IFTTT
Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Friday, December 6, 2024

Split toenail and facial pain | FEET-ure Friday - Dr Nail Nipper (2024)


via IFTTT
Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Dr Nail Nipper, Toenail
Newer Posts Older Posts Home
Subscribe to: Comments (Atom)

About Me

Judith Sperling Hechter, DPM
Dr. Hechter graduated in 1990 from the Temple University School of Podiatric Medicine in Philadelphia, Pennsylvania. She completed her residency at Metropolitan-Mt.Sinai Medical Center in Minneapolis, Minnesota. This included rotations through Hennepin County Medical Center and the International Diabetes Center at Park Nicollet Medical Center. She is a Diplomate of the American Board of Podiatric Surgery, a Fellow of the American College of Foot and Ankle Surgeons, and a Fellow of the American Academy of Podiatric Sports Medicine. Dr.Hechter is a clinical assistant professor at the University of Minnesota Medical School, Department of Family Practice and Community Health. Dr.Hechter has been a member of the Twin Cities Marathon medical team since 1990, and has lectured at running clubs, walking clubs and diabetic education courses. She was president of the Minnesota Board of Podiatric Medicine from 1994 to 2006.
View my complete profile

Blog Archive

  • ►  2025 (250)
    • ►  December (5)
    • ►  November (34)
    • ►  October (34)
    • ►  September (13)
    • ►  August (16)
    • ►  July (30)
    • ►  June (13)
    • ►  May (19)
    • ►  April (27)
    • ►  March (34)
    • ►  February (15)
    • ►  January (10)
  • ▼  2024 (175)
    • ▼  December (25)
      • Unlocking the Power of Language - A Tranquil Versi...
      • How Long Since Your Last Toenail Trim #longnails #...
      • Empowering Girls - Our Vision for a Mentorship Pro...
      • FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ
      • The Daily Struggles of Living with #EDS. #GeneticD...
      • Navigating Double Master's - Leadership in Disabil...
      • Long Toenails and Shoe Struggles #toenails #shoein...
      • Transforming Frustration into Learning - A Powerfu...
      • Life in a Nursing Home for Her Son #nursinghomes #...
      • Understanding Genetic Nail Shapes_ What You Need t...
      • Why Your Thick Toenail Might Be Bleeding #drnailni...
      • Easy Foot Recovery Tips - What to Expect After Pro...
      • Focus on Your Capstone Project - Steps to Success ...
      • Post-Procedure Care_ What to Expect After Your Ban...
      • Navigating Recovery_ My Journey from Eating Disord...
      • Inspiring Nail Care Journey_ Heartfelt Story Revealed
      • Empowering Voters with Disabilities: Time for a Ch...
      • Great Success With Her Diabetes | Intro - Dr Nail ...
      • Great Success With Her Diabetes Intro #drnailnipp...
      • FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ
      • Great Success With Her Diabetes | FEET-ure Friday ...
      • Ehlers-Danlos syndrome (EDS) and Toenail Care | In...
      • Ehlers-Danlos syndrome (EDS) and Toenail Care #fo...
      • Ehlers-Danlos syndrome (EDS) and Toenail Care | FE...
      • Split toenail and facial pain | FEET-ure Friday - ...
    • ►  November (33)
    • ►  October (16)
    • ►  September (10)
    • ►  August (11)
    • ►  July (10)
    • ►  June (13)
    • ►  May (10)
    • ►  April (14)
    • ►  March (15)
    • ►  February (10)
    • ►  January (8)
  • ►  2023 (185)
    • ►  December (14)
    • ►  November (14)
    • ►  October (11)
    • ►  September (13)
    • ►  August (14)
    • ►  July (11)
    • ►  June (19)
    • ►  May (30)
    • ►  April (19)
    • ►  March (24)
    • ►  February (9)
    • ►  January (7)
  • ►  2022 (187)
    • ►  December (14)
    • ►  November (24)
    • ►  October (19)
    • ►  September (13)
    • ►  August (9)
    • ►  July (14)
    • ►  June (16)
    • ►  May (12)
    • ►  April (20)
    • ►  March (18)
    • ►  February (15)
    • ►  January (13)
  • ►  2021 (171)
    • ►  December (19)
    • ►  November (20)
    • ►  October (15)
    • ►  September (12)
    • ►  August (10)
    • ►  July (16)
    • ►  June (10)
    • ►  May (12)
    • ►  April (20)
    • ►  March (10)
    • ►  February (10)
    • ►  January (17)
  • ►  2020 (223)
    • ►  December (16)
    • ►  November (19)
    • ►  October (19)
    • ►  September (23)
    • ►  August (15)
    • ►  July (29)
    • ►  June (19)
    • ►  May (15)
    • ►  April (19)
    • ►  March (19)
    • ►  February (14)
    • ►  January (16)
  • ►  2019 (121)
    • ►  December (10)
    • ►  November (11)
    • ►  October (9)
    • ►  September (12)
    • ►  August (14)
    • ►  July (9)
    • ►  June (8)
    • ►  May (7)
    • ►  April (7)
    • ►  March (9)
    • ►  February (8)
    • ►  January (17)
  • ►  2018 (77)
    • ►  December (7)
    • ►  November (9)
    • ►  October (9)
    • ►  September (8)
    • ►  August (8)
    • ►  July (9)
    • ►  June (4)
    • ►  May (7)
    • ►  April (9)
    • ►  March (7)
  • ►  2008 (4)
    • ►  March (4)