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Twin Cities Pain Relief

Friday, March 28, 2025

Staying in an Ice Hotel A Unique Experience #IceHotel #UniqueExperience #AdventureTravel


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Labels: Dr Nail Nipper, Toenail

YAY Callus Day - Intro #drnailnipper #callustoday #callustreatment


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FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ


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Thursday, March 27, 2025

Experiencing Extreme Cold Minus 20 Degrees #ColdWeather #UKWinter #StayWarm


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Posted by Judith Sperling Hechter, DPM at 12:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

The Process of Nail Care Stripping Paint


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Labels: Dr Nail Nipper, Toenail

Wednesday, March 26, 2025

Dog Sledding Adventure in Sweden! #DogSledding #SwedenAdventure #OutdoorFun


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Posted by Judith Sperling Hechter, DPM at 5:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Super Bowl Plans Amidst Covid #SuperBowl #FamilyTime #CovidChanges


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Labels: Dr Nail Nipper, Toenail

Battling Multiple Health Issues at Once! #HealthJourney #OvercomingObstacles #personalstory


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Posted by Judith Sperling Hechter, DPM at 11:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Tuesday, March 25, 2025

Toenails and very cold weather #drnailnipper #footcare #foothealth #toenailcare


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Posted by Judith Sperling Hechter, DPM at 7:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Saturday, March 22, 2025

Meeting the King and Queen of Sweden


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Labels: Dr Nail Nipper, Toenail

Friday, March 21, 2025

Understanding Nail Health Causes of Yellow Toenails #NailCare #HealthTips #YellowNails


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Posted by Judith Sperling Hechter, DPM at 2:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ


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Friday, March 14, 2025

Exploring Norway's Arctic Circle A Photographer's Dream! #AuroraBorealis #NorwayAdventure


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Posted by Judith Sperling Hechter, DPM at 1:34 PM No comments:
Labels: Dr Nail Nipper, Toenail

Toenails and very cold weather - Intro #nordic #Norway


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Posted by Judith Sperling Hechter, DPM at 12:35 PM No comments:
Labels: Dr Nail Nipper, Toenail

FEET-ure Friday | Toenails and very cold weather πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ


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Posted by Judith Sperling Hechter, DPM at 12:35 PM No comments:
Labels: Dr Nail Nipper, Toenail

FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ


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Labels: Dr Nail Nipper, Toenail

Sunday, March 9, 2025

Coping with Cold Weather and EDS


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Labels: Dr Nail Nipper, Toenail

Saturday, March 8, 2025

Podiatry Humor Lightening the Mood


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Labels: Dr Nail Nipper, Toenail

Friday, March 7, 2025

FEET-ure Friday | Some Not So Bad Toenails πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ


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Posted by Judith Sperling Hechter, DPM at 10:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ


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Labels: Dr Nail Nipper, Toenail

Dr Nail Nipper in Norway and Sweden with the Reindeer #drnailnipper #footcare #podiatry


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Labels: Dr Nail Nipper, Toenail

From Hospital to Nursing Home A Smooth Transition #NursingHomeLife #HealthcareJourney #SeniorCare


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Labels: Dr Nail Nipper, Toenail

Thursday, March 6, 2025

Advanced Vascular Treatments A Game Changer #MedicalInnovation #VascularHealth #ModernMedicine


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Posted by Judith Sperling Hechter, DPM at 10:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Wednesday, March 5, 2025

Miracle Patient Overcoming Warts Against All Odds


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Posted by Judith Sperling Hechter, DPM at 12:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

When to Worry About Freckles on Your Feet


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Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Tuesday, March 4, 2025

Ehlers-Danlos syndrome (EDS) and Toenail Care with Dr Nail Nipper


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Posted by Judith Sperling Hechter, DPM at 8:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Choosing the Right Shoes for EDS


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Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Is Your Long Toe Causing Nail Problems #ToeLength #NailIssues #FootHealth


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Posted by Judith Sperling Hechter, DPM at 11:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Monday, March 3, 2025

Managing Damaged Nails What You Nee to Know #NailHealth #FootCare #NailManagement


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Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Sunday, March 2, 2025

Nail Care Tips for EDS Patients


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Posted by Judith Sperling Hechter, DPM at 2:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

How to Properly Trim Thick Nails! #NailCare #HealthyFeet #TrimmingTips


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Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Discover Why Your Second Toe is Longer #Genetics #FootCare #ToeLength


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Posted by Judith Sperling Hechter, DPM at 12:33 PM No comments:
Labels: Dr Nail Nipper, Toenail

Saturday, March 1, 2025

Getting Rid of Nail Polish with a Sander #NailPolish #MidwestHumor #funnymoments


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Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Dr Nail Nipper, Toenail

Supporting Local Businesses Manicure Edition #SupportLocal #Manicure #NewSalon


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Labels: Dr Nail Nipper, Toenail
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About Me

Judith Sperling Hechter, DPM
Dr. Hechter graduated in 1990 from the Temple University School of Podiatric Medicine in Philadelphia, Pennsylvania. She completed her residency at Metropolitan-Mt.Sinai Medical Center in Minneapolis, Minnesota. This included rotations through Hennepin County Medical Center and the International Diabetes Center at Park Nicollet Medical Center. She is a Diplomate of the American Board of Podiatric Surgery, a Fellow of the American College of Foot and Ankle Surgeons, and a Fellow of the American Academy of Podiatric Sports Medicine. Dr.Hechter is a clinical assistant professor at the University of Minnesota Medical School, Department of Family Practice and Community Health. Dr.Hechter has been a member of the Twin Cities Marathon medical team since 1990, and has lectured at running clubs, walking clubs and diabetic education courses. She was president of the Minnesota Board of Podiatric Medicine from 1994 to 2006.
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Blog Archive

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      • Staying in an Ice Hotel A Unique Experience #IceH...
      • YAY Callus Day - Intro #drnailnipper #callustoday...
      • FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ
      • Experiencing Extreme Cold Minus 20 Degrees #ColdW...
      • The Process of Nail Care Stripping Paint
      • Dog Sledding Adventure in Sweden! #DogSledding #Sw...
      • Super Bowl Plans Amidst Covid #SuperBowl #Family...
      • Battling Multiple Health Issues at Once! #HealthJ...
      • Toenails and very cold weather #drnailnipper #foo...
      • Meeting the King and Queen of Sweden
      • Understanding Nail Health Causes of Yellow Toenail...
      • FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ
      • Exploring Norway's Arctic Circle A Photographer's ...
      • Toenails and very cold weather - Intro #nordic #No...
      • FEET-ure Friday | Toenails and very cold weather ...
      • FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ
      • Coping with Cold Weather and EDS
      • Podiatry Humor Lightening the Mood
      • FEET-ure Friday | Some Not So Bad Toenails πŸ‘©πŸ»‍⚕️...
      • FEET-ure Friday for Members πŸ‘©πŸ»‍⚕️πŸ¦ΆπŸ‘£πŸ¦΅πŸšΆπŸƒ
      • Dr Nail Nipper in Norway and Sweden with the Reind...
      • From Hospital to Nursing Home A Smooth Transition ...
      • Advanced Vascular Treatments A Game Changer #Medic...
      • Miracle Patient Overcoming Warts Against All Odds
      • When to Worry About Freckles on Your Feet
      • Ehlers-Danlos syndrome (EDS) and Toenail Care with...
      • Choosing the Right Shoes for EDS
      • Is Your Long Toe Causing Nail Problems #ToeLength ...
      • Managing Damaged Nails What You Nee to Know #NailH...
      • Nail Care Tips for EDS Patients
      • How to Properly Trim Thick Nails! #NailCare #Healt...
      • Discover Why Your Second Toe is Longer #Genetics #...
      • Getting Rid of Nail Polish with a Sander #NailPoli...
      • Supporting Local Businesses Manicure Edition #Supp...
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