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Saturday, January 31, 2026

Why Your Toenails Keep Pinching Your Skin (Curved Nail Explained)


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Posted by Judith Sperling Hechter, DPM at 7:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Daily Wound Care Routine That Speeds Healing (Doctor-Approved Tips)


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A Doctor’s Advice on Footwear for Your Job 👟


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Labels: Toenail, Dr Nail Nipper

Friday, January 30, 2026

Dr Nail Nipper - FEET-ure Friday for Members


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Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Essential Tips for Effective Wound Care 🩹


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Labels: Toenail, Dr Nail Nipper

Thursday, January 29, 2026

Never No-Show Your Doctor Again! ⏰🚫


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Posted by Judith Sperling Hechter, DPM at 2:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

How to Properly Dress a Wound After Showering 💧🩹


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Posted by Judith Sperling Hechter, DPM at 10:33 AM No comments:
Labels: Toenail, Dr Nail Nipper

Wednesday, January 28, 2026

The Fear of Trimming Toenails 😬👣 | Why So Many People Avoid It


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Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Toenail, Dr Nail Nipper

Tuesday, January 27, 2026

“I’m Too Scared to Cut My Toenails” — You’re Not Alone 👣😬


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Posted by Judith Sperling Hechter, DPM at 3:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Big Foot Wound: Pressure and Rubbing Solutions 👣


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Posted by Judith Sperling Hechter, DPM at 2:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Monday, January 26, 2026

Open Wound & Callus - Do I Need a Doctor? 👣 | Foot Health, Infection Risk, Podiatry


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Posted by Judith Sperling Hechter, DPM at 8:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Understanding the Cause of a Foot Wound 👣


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Labels: Toenail, Dr Nail Nipper

Should I Take Antibiotics? Doctor’s Advice 💊👨‍⚕️


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Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Toenail, Dr Nail Nipper

Sunday, January 25, 2026

My Boots Have Lasted 5 Years! Are Yours? 👢


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Posted by Judith Sperling Hechter, DPM at 7:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

The Struggle of Finding a New GP 🏥


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Posted by Judith Sperling Hechter, DPM at 4:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Saturday, January 24, 2026

The Importance of Regular Nail Trimming 👣✂️


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Posted by Judith Sperling Hechter, DPM at 12:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

👟 Doctor-approved footwear tips for your job!


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Labels: Toenail, Dr Nail Nipper

Friday, January 23, 2026

Right Foot Wound Under a Callus - Intro


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Posted by Judith Sperling Hechter, DPM at 3:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

FEET-ure Friday for Members | Right Foot Wound Under a Callus


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Labels: Toenail, Dr Nail Nipper

Podiatrist Shows Toenail Trimming Technique #satisfying #nailtreatment


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Labels: Toenail, Dr Nail Nipper

How Podiatrists Get Toenails Perfectly Smooth #nailcare #satisfying


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Labels: Toenail, Dr Nail Nipper

Wednesday, January 21, 2026

Navigating the Toenail Trim Expert Tips and Tricks ✂️👣


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Posted by Judith Sperling Hechter, DPM at 12:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Tuesday, January 20, 2026

Try this trick to stay calm during a pedicure #pedicure #podiatrist #nails


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Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Toenail, Dr Nail Nipper

Monday, January 19, 2026

Instant Relief After a Long-Overdue Pedicure 👣 This Tool Has More Power! 😄Nail Trim - Dr Nail Nipper


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Posted by Judith Sperling Hechter, DPM at 4:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Sunday, January 18, 2026

Family Matters Growing Up with Alcoholism 💔


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Posted by Judith Sperling Hechter, DPM at 2:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

The Challenges of Finding a New GP 🤔


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Labels: Toenail, Dr Nail Nipper

Saturday, January 17, 2026

From Toenails to the Military 🎖️👣 | Dr Nail Nipper -- Career Path Reflections with a Twist 🎓✨


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Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Unexpected Emmy Dreams from a Toenail Clip 😂


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Labels: Toenail, Dr Nail Nipper

Friday, January 16, 2026

FEET-ure Friday for Members | Long Nails and a Good Story


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Posted by Judith Sperling Hechter, DPM at 2:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Behind the Scenes of a Nail Salon 💅 | This Callus Was Causing Shoe Stress 😬👟 | Dr Nail Nipper


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Labels: Toenail, Dr Nail Nipper

When Buying Equipment Is Cheaper Than Renting 😳💸 | Dr Nail Nipper


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Labels: Toenail, Dr Nail Nipper

Friday, January 9, 2026

Social Security The Unexpected Journey


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Posted by Judith Sperling Hechter, DPM at 8:33 AM No comments:
Labels: Toenail, Dr Nail Nipper

FEET-ure Friday | 3 Big Calluses 🦶✨


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Labels: Toenail, Dr Nail Nipper

Thursday, January 8, 2026

FEET-ure Friday for Members | big calluses x 3


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Posted by Judith Sperling Hechter, DPM at 11:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

A Slip, an ACL Tear, and an Honorable Discharge 🇺🇸🦵


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Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Toenail, Dr Nail Nipper

Wednesday, January 7, 2026

When Progress Looks Good — It’s Time for Maintenance 👣💅


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Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Tuesday, January 6, 2026

Why Topical Treatments Don’t Work for Nail Fungus 💅🦠


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Posted by Judith Sperling Hechter, DPM at 1:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Sunday, January 4, 2026

The Art of ToeNail Care at the Carnival 🎡💅


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Posted by Judith Sperling Hechter, DPM at 10:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Why Regular Foot Care Matters More Than You Think 👣


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Posted by Judith Sperling Hechter, DPM at 3:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Saturday, January 3, 2026

18 Days in Cancun with My Family 🌴❤️


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Posted by Judith Sperling Hechter, DPM at 11:33 AM No comments:
Labels: Toenail, Dr Nail Nipper

Friday, January 2, 2026

FEET-ure Friday | Nails not cut in a year!


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Posted by Judith Sperling Hechter, DPM at 2:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

Would You Sleep in an Ice Hotel? | Exciting Activities in Ice Hotels ❄️


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Posted by Judith Sperling Hechter, DPM at 11:33 AM No comments:
Labels: Toenail, Dr Nail Nipper

Thursday, January 1, 2026

Starting a YouTube Channel The Struggles 📹


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Posted by Judith Sperling Hechter, DPM at 3:33 PM No comments:
Labels: Toenail, Dr Nail Nipper

How I Pack for Extreme Cold Travel 🧳❄️


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Posted by Judith Sperling Hechter, DPM at 9:33 AM No comments:
Labels: Toenail, Dr Nail Nipper
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About Me

Judith Sperling Hechter, DPM
Dr. Hechter graduated in 1990 from the Temple University School of Podiatric Medicine in Philadelphia, Pennsylvania. She completed her residency at Metropolitan-Mt.Sinai Medical Center in Minneapolis, Minnesota. This included rotations through Hennepin County Medical Center and the International Diabetes Center at Park Nicollet Medical Center. She is a Diplomate of the American Board of Podiatric Surgery, a Fellow of the American College of Foot and Ankle Surgeons, and a Fellow of the American Academy of Podiatric Sports Medicine. Dr.Hechter is a clinical assistant professor at the University of Minnesota Medical School, Department of Family Practice and Community Health. Dr.Hechter has been a member of the Twin Cities Marathon medical team since 1990, and has lectured at running clubs, walking clubs and diabetic education courses. She was president of the Minnesota Board of Podiatric Medicine from 1994 to 2006.
View my complete profile

Blog Archive

  • ▼  2026 (120)
    • ►  March (10)
    • ►  February (66)
    • ▼  January (44)
      • Why Your Toenails Keep Pinching Your Skin (Curved ...
      • Daily Wound Care Routine That Speeds Healing (Doct...
      • A Doctor’s Advice on Footwear for Your Job 👟
      • Dr Nail Nipper - FEET-ure Friday for Members
      • Essential Tips for Effective Wound Care 🩹
      • Never No-Show Your Doctor Again! ⏰🚫
      • How to Properly Dress a Wound After Showering 💧🩹
      • The Fear of Trimming Toenails 😬👣 | Why So Many P...
      • “I’m Too Scared to Cut My Toenails” — You’re Not A...
      • Big Foot Wound: Pressure and Rubbing Solutions 👣
      • Open Wound & Callus - Do I Need a Doctor? 👣 | Foo...
      • Understanding the Cause of a Foot Wound 👣
      • Should I Take Antibiotics? Doctor’s Advice 💊👨‍⚕️
      • My Boots Have Lasted 5 Years! Are Yours? 👢
      • The Struggle of Finding a New GP 🏥
      • The Importance of Regular Nail Trimming 👣✂️
      • 👟 Doctor-approved footwear tips for your job!
      • Right Foot Wound Under a Callus - Intro
      • FEET-ure Friday for Members | Right Foot Wound Und...
      • Podiatrist Shows Toenail Trimming Technique #satis...
      • How Podiatrists Get Toenails Perfectly Smooth #nai...
      • Navigating the Toenail Trim Expert Tips and Tricks...
      • Try this trick to stay calm during a pedicure #ped...
      • Instant Relief After a Long-Overdue Pedicure 👣 Th...
      • Family Matters Growing Up with Alcoholism 💔
      • The Challenges of Finding a New GP 🤔
      • From Toenails to the Military 🎖️👣 | Dr Nail Nipp...
      • Unexpected Emmy Dreams from a Toenail Clip 😂
      • FEET-ure Friday for Members | Long Nails and a Goo...
      • Behind the Scenes of a Nail Salon 💅 | This Callus...
      • When Buying Equipment Is Cheaper Than Renting 😳💸...
      • Social Security The Unexpected Journey
      • FEET-ure Friday | 3 Big Calluses 🦶✨
      • FEET-ure Friday for Members | big calluses x 3
      • A Slip, an ACL Tear, and an Honorable Discharge 🇺...
      • When Progress Looks Good — It’s Time for Maintenan...
      • Why Topical Treatments Don’t Work for Nail Fungus ...
      • The Art of ToeNail Care at the Carnival 🎡💅
      • Why Regular Foot Care Matters More Than You Think 👣
      • 18 Days in Cancun with My Family 🌴❤️
      • FEET-ure Friday | Nails not cut in a year!
      • Would You Sleep in an Ice Hotel? | Exciting Activi...
      • Starting a YouTube Channel The Struggles 📹
      • How I Pack for Extreme Cold Travel 🧳❄️
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